{"id":460,"date":"2023-06-22T13:15:45","date_gmt":"2023-06-22T10:15:45","guid":{"rendered":"https:\/\/dourachani.edu.gr\/gym\/?p=460"},"modified":"2024-07-06T15:59:35","modified_gmt":"2024-07-06T12:59:35","slug":"sporoi-kai-foitaries","status":"publish","type":"post","link":"https:\/\/dourachani.edu.gr\/gym\/sporoi-kai-foitaries\/","title":{"rendered":"\u03a3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c4\u03ce\u03c1\u03b9\u03b1&#8230;"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0391\u03c6\u03bf\u03cd \u03ba\u03bf\u03c5\u03b2\u03b5\u03bd\u03c4\u03b9\u03ac\u03c3\u03b1\u03bc\u03b5 \u03c4\u03b9 \u03b8\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf\u03bd \u03ba\u03ae\u03c0\u03bf, \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03b1\u03bc\u03b5 \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2, \u03ba\u03ac\u03bd\u03b1\u03bc\u03b5 \u03c0\u03c1\u03bf\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2, \u03ad\u03c6\u03c4\u03b1\u03c3\u03b5 \u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03bd\u03b1 \u03b2\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b9 \u03c6\u03c5\u03c4\u03ac \u03b8\u03b1 \u03c6\u03c5\u03c4\u03ad\u03c8\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c4\u03b1 \u03b2\u03c1\u03bf\u03cd\u03bc\u03b5.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0392\u03c1\u03ae\u03ba\u03b1\u03bc\u03b5 \u03b1\u03c0\u03cc \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03c1\u03b1\u03c4\u03ac\u03bd\u03b5 \u03c0\u03b1\u03bb\u03b9\u03bf\u03cd\u03c2 \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2. \u039c\u03ac\u03b8\u03b1\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c8\u03c5\u03be\u03b7 \u03b3\u03b9\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0392\u03ac\u03bb\u03b1\u03bc\u03b5 \u03c6\u03bf\u03b9\u03c4\u03b1\u03c1\u03b9\u03ad\u03c2\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0391\u03b3\u03bf\u03c1\u03ac\u03c3\u03b1\u03bc\u03b5 \u03ba\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b1 \u03c6\u03bf\u03b9\u03c4\u03ac\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0392\u03c1\u03ae\u03ba\u03b1\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03c0\u03c1\u03b9\u03ac \u03b6\u03ce\u03c9\u03bd \u03b3\u03b9\u03b1 \u03bb\u03af\u03c0\u03b1\u03c3\u03bc\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03b1\u03bd\u03c4\u03c1\u03af \u03bc\u03b5 \u03c4\u03b1 \u03b6\u03ce\u03b1 \u03bc\u03b1\u03c2<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a  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loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"462\" src=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image002-3-1024x576.jpg\" alt=\"\" class=\"wp-image-462\" srcset=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image002-3-1024x576.jpg 1024w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image002-3-300x169.jpg 300w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image002-3-768x432.jpg 768w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image002-3.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a  href=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image005-3.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" data-id=\"472\" src=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image005-3-1024x681.jpg\" alt=\"\" class=\"wp-image-472\" srcset=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image005-3-1024x681.jpg 1024w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image005-3-300x200.jpg 300w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image005-3-768x511.jpg 768w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image005-3.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a  href=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image009-3.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" data-id=\"467\" src=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image009-3-1024x681.jpg\" alt=\"\" class=\"wp-image-467\" srcset=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image009-3-1024x681.jpg 1024w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image009-3-300x200.jpg 300w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image009-3-768x511.jpg 768w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image009-3.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a  href=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image010-2.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" data-id=\"463\" src=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image010-2-1024x681.jpg\" alt=\"\" class=\"wp-image-463\" srcset=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image010-2-1024x681.jpg 1024w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image010-2-300x200.jpg 300w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image010-2-768x511.jpg 768w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image010-2.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a  href=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image011-3.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" data-id=\"471\" src=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image011-3-1024x681.jpg\" alt=\"\" class=\"wp-image-471\" srcset=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image011-3-1024x681.jpg 1024w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image011-3-300x200.jpg 300w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image011-3-768x511.jpg 768w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image011-3.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a  href=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image012-3.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"678\" data-id=\"465\" src=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image012-3-1024x678.jpg\" alt=\"\" class=\"wp-image-465\" srcset=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image012-3-1024x678.jpg 1024w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image012-3-300x199.jpg 300w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image012-3-768x509.jpg 768w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image012-3.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a  href=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image013-2.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"678\" data-id=\"473\" src=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image013-2-1024x678.jpg\" alt=\"\" class=\"wp-image-473\" srcset=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image013-2-1024x678.jpg 1024w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image013-2-300x199.jpg 300w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image013-2-768x509.jpg 768w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image013-2.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a  href=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image014-3.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"678\" data-id=\"475\" src=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image014-3-1024x678.jpg\" alt=\"\" class=\"wp-image-475\" srcset=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image014-3-1024x678.jpg 1024w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image014-3-300x199.jpg 300w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image014-3-768x509.jpg 768w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image014-3.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a  href=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image019-2.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"678\" data-id=\"480\" src=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image019-2-1024x678.jpg\" alt=\"\" class=\"wp-image-480\" srcset=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image019-2-1024x678.jpg 1024w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image019-2-300x199.jpg 300w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image019-2-768x509.jpg 768w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image019-2.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a  href=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image020-2.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"678\" data-id=\"490\" src=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image020-2-1024x678.jpg\" alt=\"\" class=\"wp-image-490\" srcset=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image020-2-1024x678.jpg 1024w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image020-2-300x199.jpg 300w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image020-2-768x509.jpg 768w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image020-2.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a  href=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image021-2.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"678\" height=\"1024\" data-id=\"483\" src=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image021-2-678x1024.jpg\" alt=\"\" class=\"wp-image-483\" srcset=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image021-2-678x1024.jpg 678w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image021-2-199x300.jpg 199w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image021-2-768x1159.jpg 768w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image021-2.jpg 795w\" sizes=\"auto, (max-width: 678px) 100vw, 678px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a  href=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image022-2.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"678\" data-id=\"486\" src=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image022-2-1024x678.jpg\" alt=\"\" class=\"wp-image-486\" srcset=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image022-2-1024x678.jpg 1024w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image022-2-300x199.jpg 300w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image022-2-768x509.jpg 768w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image022-2.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a  href=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image023-2.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"678\" data-id=\"491\" src=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image023-2-1024x678.jpg\" alt=\"\" class=\"wp-image-491\" srcset=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image023-2-1024x678.jpg 1024w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image023-2-300x199.jpg 300w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image023-2-768x509.jpg 768w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image023-2.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a  href=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image024-2.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"678\" data-id=\"487\" src=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image024-2-1024x678.jpg\" alt=\"\" class=\"wp-image-487\" srcset=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image024-2-1024x678.jpg 1024w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image024-2-300x199.jpg 300w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image024-2-768x509.jpg 768w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image024-2.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a  href=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image025-1.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"678\" data-id=\"484\" src=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image025-1-1024x678.jpg\" alt=\"\" class=\"wp-image-484\" srcset=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image025-1-1024x678.jpg 1024w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image025-1-300x199.jpg 300w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image025-1-768x509.jpg 768w, https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image025-1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a  href=\"https:\/\/dourachani.edu.gr\/gym\/wp-content\/uploads\/image026-1.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"678\" data-id=\"485\" 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